Spicy&Sweet

by Mike DiCiero
(Montreal,Canada)


Ingredients:
- 4 leaves Romaine lettuce
- 1 plum tomato diced
- 1 celery branch diced
- 1/2 english cucumber diced
- 1 avocado diced
- 1 orange quartered
- zest of one orange
- 1/8 cup textured veg protein
- 1/4 cup sultana raisins
- 1/4 cup chopped walnuts

Top with:
- 3 tablespoons olive oil
- 2 tablespoons flax oil
- 3 tablespoons lemon juice
- 3 tablespoons hot sauce
- 1 can of sardines in tomato sauce/or 200g of stir fried tofu
- salt & pepper to taste

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