These pumpkin flax muffins are healthy and delicious! Craving something sweet and spicy? These healthy pumpkin muffins make a perfect fall treat! This muffin recipe is low in fat and high in fiber. The flax also provides added Omega-3's!
Most muffins are made with oil and eggs. This version is low in fat because it is egg-free and oil-free...yet just as tasty as traditional pumpkin muffins!
You can use a flour of your choice for these pumpkin muffins. However, try to avoid white flour. Whole wheat pastry flour will work if you do not have a gluten sensitivity. Otherwise, you can use a gluten-free flour or spelt, etc.
Without oil and eggs, you may find that the muffins aren't quite as moist as you're used to. If this is the case, you can add a 1/2 cup of applesauce!