Mini Mushroom & Arugula Pizzas

by Sue

(Use organic ingredients):
1 package whole grain wraps (I like Ezekiel)
2 cups fresh organic arugula
1 cup sliced mushrooms
1/2 cup kalamata olives; pitted and sliced
1/2 cup chopped shallots or onion
3 cloves garlic, chopped
1/2 cup organic tomato sauce
1 cup non-dairy mozzarella cheese (like Daiya)
2 tablespoons chopped fresh basil (or 1-2 teaspoons dried)
1 teaspoon coconut oil (or olive oil)
Sea salt and pepper to taste

1. Preheat oven to 350'
2. Heat coconut oil in a large skillet over medium heat. Add shallots and saute.
3. Then add garlic, mushrooms and basil. Saute until mushrooms are soft. Add arugula and mix well.
4. Spread 1-2 tablespoons of tomato sauce on each wrap and sprinkle with cheese.
5. Top with 1-2 tablespoons of the mushroom mixture. Spread evenly. Add sliced olives and sea salt & pepper.
6. Bake for about 10-15 min. (Until cheese melts and wraps are crispy). Be sure wraps do not burn!

* This recipe makes about 4 wraps. You can double the ingredients to make all 8 pizzas or reduce it half to make just 2!
* Optional- top with pine nuts before baking.

Comments for Mini Mushroom & Arugula Pizzas

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Jun 22, 2016
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May 12, 2016
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Mar 23, 2016
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by: Anonymous

I guess if I cook everything right it would taste really good, cause every dish that includes the mushroom must be healthy and light. In case you have lost all your time in the kitchen and forgot about your essay, please check

Dec 30, 2015
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Nov 13, 2015
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by: Nemi Montoya

Thank you very much for sharing the recipe. It has been awhile since I had pizza for meal. That is a fresh breeze among those pizzas I make and try being out. should be a fresh breeze for those who are tired of incompetence and low quality of papers online services deliver. In addition, the delivery is expired in most cases. This is outrageous.

Nov 03, 2015
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by: Essay Edition

Yummy! My wife cooked this!

Sep 16, 2015
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Sep 03, 2015
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Dec 27, 2011
by: Andrea

Congratulations, Sue on winning the recipe contest! This mushroom and arugula pizza was delicious! I hope you enjoy the Forks Over Knives book and try out some of the recipes in it!

Nov 29, 2011
Sounds Delicious!!
by: Anonymous

This sounds delicious and super easy to make. I love arugula! What a great idea to use whole grain wraps instead of crust!

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