On my journey to achieve a healthy mind, body, and spirit, I am learning more tips that could help you live a healthier life.
Simply Healthy is a blog for people who want practical and easy to implement solutions for natural health and wellness.
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Simple healthy recipes are easy to make and taste delicious.
Sundried Tomato Basil Pesto is perfect way to PERK up any pesto dish! This is vegan pesto recipe that's delicious!
Tofu Scramble with veggies makes a delicious, high-protein breakfast that will fill you up for hours!
Blissful Bride Healing Package is a must for the bride to be, or anyone looking to enter into a relationship with a healed and loving heart!
Apple Cinnamon Chia Muffins are a hearty treat for fall! TRY this simple healthy muffin recipe! They are scrumptious.
Inspiring Quotes are motivational quotes and natural health and healthy eating. Get a dose of inspiration by reading these inspiring quotes each day!
History of Reiki: Mrs. Hawayo Takata brought Reiki from Japan to the West in 1937 and continued to practice and teach until her passing in 1980.
Reiki sessions are non-invasive and painless. The body is touched lightly. A warm, tingling feeling, deep relaxation, and a peaceful calm are often reported by anyone receiving Reiki.
Reiki Services are provided by Andrea Frasier, an ICRT certified Usui Reiki Master/Teacher, near Hartford, CT.
Cheesy Rice and Broccoli is a delicious dairy-free casserole with a twist! This is a ooey, gooey cheesy rice recipe! I put a twist on this recipe by adding onions and black beans.
White bean and Greens Soup is a healthy vegetarian white bean soup. Add rosemary and greens to make this a tuscan white bean soup style.
Healthy Recipes that are easy to make and taste delicious.
Best Black Bean Burrito recipe is right here! This is my go-to meal almost every Monday! It is so easy to make and takes only 15-20 min.! I use refried beans and tempeh for added protein.
Blueberry Protein Bars are a healthy gluten-free protein bar. They are delicious and easy to make yourself!
Healthy Plant Based Recipes