Simply Healthy

On my journey to achieve a healthy mind, body, and spirit, I am learning more tips that could help you live a healthier life.

Simply Healthy is a blog for people who want practical and easy to implement solutions for natural health and wellness.

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May 20, 2013

Simple Healthy Recipes

Simple healthy recipes are easy to make and taste delicious.

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May 19, 2013

Sundried Tomato Basil Pesto

Sundried Tomato Basil Pesto is perfect way to PERK up any pesto dish! This is vegan pesto recipe that's delicious!

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May 19, 2013

Tofu Scramble

Tofu Scramble with veggies makes a delicious, high-protein breakfast that will fill you up for hours!

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May 05, 2013

Blissful Bride Healing Package

Blissful Bride Healing Package is a must for the bride to be, or anyone looking to enter into a relationship with a healed and loving heart!

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Apr 26, 2013

Apple Cinnamon Chia Muffins

Apple Cinnamon Chia Muffins are a hearty treat for fall! TRY this simple healthy muffin recipe! They are scrumptious.

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Apr 24, 2013

Inspiring Quotes

Inspiring Quotes are motivational quotes and natural health and healthy eating. Get a dose of inspiration by reading these inspiring quotes each day!

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Apr 17, 2013

History of Reiki

History of Reiki: Mrs. Hawayo Takata brought Reiki from Japan to the West in 1937 and continued to practice and teach until her passing in 1980.

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Apr 15, 2013

Reiki sessions

Reiki sessions are non-invasive and painless. The body is touched lightly. A warm, tingling feeling, deep relaxation, and a peaceful calm are often reported by anyone receiving Reiki.

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Apr 15, 2013

Reiki Services

Reiki Services are provided by Andrea Frasier, an ICRT certified Usui Reiki Master/Teacher, near Hartford, CT.

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Mar 28, 2013

Cheesy Rice and Broccoli

Cheesy Rice and Broccoli is a delicious dairy-free casserole with a twist! This is a ooey, gooey cheesy rice recipe! I put a twist on this recipe by adding onions and black beans.

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Mar 27, 2013

White Bean and Greens Soup

White bean and Greens Soup is a healthy vegetarian white bean soup. Add rosemary and greens to make this a tuscan white bean soup style.

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Mar 26, 2013

Healthy Recipes

Healthy Recipes that are easy to make and taste delicious.

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Mar 25, 2013

Best Black Bean Burritos

Best Black Bean Burrito recipe is right here! This is my go-to meal almost every Monday! It is so easy to make and takes only 15-20 min.! I use refried beans and tempeh for added protein.

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Mar 21, 2013

Blueberry Protein Bars

Blueberry Protein Bars are a healthy gluten-free protein bar. They are delicious and easy to make yourself!

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Mar 20, 2013

Healthy Plant Based Recipes

Healthy Plant Based Recipes

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