Pumpkin Pie Smoothie 
(makes 2 small servings or 1 large) Ingredients: 1/2 c. pumpkin 3/4 c. almond milk 2 dates, pitted 1/2 banana, frozen 1 tsp. cinnamon 1 tsp. …

''Good Morning''  
(all organic ingredients) 2 cups of Kale 2 cups of Spinach (2)celery (1)cucumber parsley (1)pear 1 cup green grapes 2tbs ground flax seed 11/2 …

Chia Delight 
Amounts to your liking: Chia seeds Cacao nibs Spirulina Hemp or flax oil Maple Syrup or Agave, or any fruit to sweeten Any Dark Leafy Green Water …

Green Smoothie Rookie 
a couple of hands full of spinach 1/2 a banana around a cup of frozen mango a dash of water 1.5 cups of original almond milk Blend all ingredients …

"Tasty" Beverage 
Time to prepare: less than 10 minutes 2 large kale leaves (thick stem and center removed) 1/2 cup spinach (approximately) …

Green Monster 
2leafs Kale 2leafs collard greens Handful spinach 3leafs cabbage chopped 3 pieces asparagus chopped 1 spear broccoli 1/4 cucumber chopped 2 …

Tootie Fruity (loved by little ones) 
1 pear 1/2 banana 1/2cup green grapes 1/2cup strawberries 1/2 granny smith apple 1/2 cup H20 All organic if possible (may add 1/2 tsp honey …

Raspberry Tart 
Place in a blender: • 1 cup of frozen (unsweetened) raspberries • 1 tablespoon of frozen (unsweetened and all natural) cranberry juice concentrate …

Tropical Quencher 
2 graham crackers 1 can of coconut milk 1 teaspoon of honey (add agave or more honey for those who like extra sweetness) 1 banana 6-8 slices chopped …

Tropical Green 
1 mango 1/2 cup pineapple 2 bananas 1 cup kale Slice the mango and put in the blender with other ingredients, add a cup of water, blend

Mango Tango 
2 cups organic baby spinach or Kale 2 full stalks and leaves bok choy 2 cups pure water Mix well in strong blender Add: 1 large orange or 2-3 clementines …

Lemon Lime Mojito Smoothie 
Leafy Veggies: 2 cups organic baby spinach 2-3 romaine lettuce leaves Whole Veggies: 1/2 large cucumber Fruit: 1/2 lemon-peeled 1/2 lime-peeled …

''Go green'' 
1/2 Banana (1) organic green apple (1) organic cucumber 1 cup of organic green grapes 2-3 cups of organic spinach 2tbsp of finely ground flaxseed …

BUTTERNUT SQUASH SMOOTHIE Not rated yet
1 Butternut Squash 2 Granny Apples 1/2 red onion Balsamic Glaze Vanilla Chobani Cinamon Walnuts Roast on cookie sheet at 375 degrees …

teachers first time(teaching) smoothie Not rated yet
things needed: cherries,applesauce in a blender 1 3/4 cup of applesauce -sweetened,unsweet,cinnamon or cut peeled & seeded apples …

perfect smoothie Not rated yet
Things needed: apple sauce, fruit of choice in a blender 1 1/3 cup of applesauce -sweetened,unsweetened,cinnamon or cut,peeled & …

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